Your body relies on the consumption of food to provide it with the fuel it needs to carry out its functions and keep its cells healthy. more
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Chicken is a favorite for just about everybody and it's low in fat! So grab your copy today of "300 Chicken Recipes" and you can be making mouthwatering meals for your family or friends tonight! more
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Learn the secret superfoods that fight and reduce pain. Sometimes we think that we are in pain because with are too heavy, but in some cases , we are just swollen . more
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Embrace a healthier way of eating for your child/children with a glimpse into plant based diet more
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For Protein We Should Eat ( Dr. Sebi Approved) Grains: Amaranth, Fonio, Kamut, Quinoa, Rye, Spelt, Tef, Wild Rice. Legumes: Chickpeas. Nut & Seeds: Brazil Nuts, Hemp Seeds, Pine Nuts, Raw Sesame “Tahini” Butter, Walnuts. more
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Dr Sebi’s Alkaline Food List “Practical Guide” Section 1: ✅ The Approved Electric Food List & Dr. Sebi approved vegetables. ✅ Dr. Sebi approved sea vegetables & approved fruits. And more... more
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