Your body relies on the consumption of food to provide it with the fuel it needs to carry out its functions and keep its cells healthy.
It is absolutely necessary to have an understanding of how fat is stored in the body in order to have an understanding of how to induce fat loss in the body. Your body relies on the consumption of food to provide it with the fuel it needs to carry out its functions and keep its cells healthy. Calories, also known as “energy,” are found in food and can be broken down and used in various ways. When it comes to providing the body with fuel, foods that are high in caloric content are preferable. Before your body can make use of the energy from food, it has to first digest the food. The process of digestion causes the body to use up some of its stored energy in order to make room for the fresh energy that is obtained from food. When it takes more effort for the body to digest food, more calories and energy are expended in the process.
The three different kinds of fuel that are utilized by the body are protein, carbohydrates, and fats. This fuel not only nourishes the body but also keeps it functioning properly. Calories that are consumed in excess are eventually stored in fat cells. Your body will utilize some of the fuel that the food provides in order to properly nourish itself. The “fat cells” of your body can be found in the area surrounding your kidneys and liver. These cells will eventually store any excess fuel as fat.
