Your opinion of yourself is very valuable to your existence. Unfortunately, what we think about ourselves doesn’t always match who and what we truly are. Would you like to learn how to overcome your inner critic so you can be your very best self? more
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View DetailsPersonal development is a lifelong journey of the pursuit of personal growth. People are born with a desire to live life to its largest potential. Personal growth is a process that affects and adds improvement to all areas of your life. more
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View DetailsThere is a great deal of misunderstanding and misinformation regarding plant based diets. “Plant-based diets” cover a large spectrum of dietary disciplines and the definition can vary widely because of this diversity. more
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View DetailsWhat are the habits you need to develop in order to live a happy and satisfied life? What do you need to do to become successful and achieve your goals? Get yourself on track to reach all your goals! more
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View DetailsHave you ever heard people say that all they want in life is to be happy? I bet you have. Just about everyone claims to want to be happy. Too many people wait for happiness to come to them. Unfortunately, happiness doesn’t find you. You make it. more
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View DetailsGluten allergy can mean that a small amount can cause a rapid and dangerous response. Celiac disease is a condition caused by ingesting gluten-based foods. A great many others experience distressing symptoms when they eat too many gluten foods. more
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