Gluten allergy can mean that a small amount can cause a rapid and dangerous response. Celiac disease is a condition caused by ingesting gluten-based foods. A great many others experience distressing symptoms when they eat too many gluten foods.
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Many people are or have been afflicted by symptoms over which they feel they have no control and for which they cannot find a cause, let alone a cure. This has led some, often driven by desperation, to experiment with selectively eliminating foods and food groups from their diet.
As a result, there is now a greater understanding that different foods affect people in different ways. One finding that has brought huge relief to many people is the damaging effects that foods containing gluten has on the health of a large number of individuals. Gluten is a protein that is abundant in certain grains and the foods derived from them such as bread and pasta.
