There is a great deal of misunderstanding and misinformation regarding plant based diets. “Plant-based diets” cover a large spectrum of dietary disciplines and the definition can vary widely because of this diversity. more
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Gluten allergy can mean that a small amount can cause a rapid and dangerous response. Celiac disease is a condition caused by ingesting gluten-based foods. A great many others experience distressing symptoms when they eat too many gluten foods. more
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A wonderful ebook with powerful understandings and techniques to bring calm to your life right now in the midst of great stress and challenge. Real solutions. Complete audiobook, 2 meditation recordings, uplifting and inspiring! more
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Intermittent Fasting Formula: Diet Protocol For Extreme Weight Loss. Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight. more
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A list of ideas to help keep the sanity, peace, and health in your household during the quarantine and beyond. more
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