In these days of jaded appetites, condiments and canned goods, how fondly we turn from the dreary monotony of the “dainty” menu to the memory of the satisfying dishes of our mothers! more
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View DetailsAnxiety, tension and stress are immutable facts of modern life. As the pace at which we fly through every day seems to become increasingly hectic, Learn More>>>> more
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View DetailsBeing addicted to drugs is a complicated matter condition that's been specified as a disorder that evidences in the obsessional thinking about and utilization of drugs. more
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View DetailsWith a large towel or broomstick I want you to hold it with straight arms for the entire time of what i describe in the following movement. more
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View DetailsWhat is important about that is there is always a day between workouts and that lends itself to all important recovery/rest. more
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View DetailsThis is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. more
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