Welcome to the latest and very easy to apply “Facebook Ads 3.0” Training, more
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Staying Motivated To Exercise When Its Cold Outside more
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The Author was told in 2014, by his VA-PCP, Primary Care Physician, "lose weight if you want to see 75," motivating the author to change the who, what, where why, when, and how of food and food prepartion(s), with a +60 pounds weight-loss! Curious? more
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Your mind is one of the most significant contributors to your daily energy levels. more
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Dealing with chronic pain can drag you down physically and emotionally. It can make your quality of life much less than it should be. more
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Never Let The Effects Of Age Keep You From Living An Active Life more
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