Wouldn’t it be nice, if as an adult, you could simply discard the hurtful or untrue messages that you absorbed during your early life? Learn these 5 quick, proven methods to help reduce stress and anxiety and start to feel happier immediately! more
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View DetailsIntermittent Fasting... It comes as no surprise, then, that many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. More of a lifestyle change than an eating plan, more
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View DetailsThis is a very short yet informative ebook full of information on how to make the best out of being in quarantine. Complete with a FREE meal plan and Workout Plan! more
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View DetailsWith over 90 pages, this book is going to give you insight and knowledge in a wide range of self-help issues. Have a calmer life, steering you away from negativity, and such issues as depression and anxiety. more
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View DetailsAchieve Greatness, Success and Happiness Through a Positive Mental Attitude that Enables You to Exceed Your Goals and Objectives more
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View DetailsIf you could increase your brain power, then theoretically you could accomplish almost anything. This Amazing book will show you how to enhance your brain and give yourself a boost. more
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