by Andrea Balch
With over 90 pages, this book is going to give you insight and knowledge in a wide range of self-help issues. Have a calmer life, steering you away from negativity, and such issues as depression and anxiety.
This book is a series of self-help books that equip you with much-needed knowledge in the issues of anxiety, depression, panic attacks and generally just of looking after your mental health. With chapters such as ' should doctors prescribe nature instead of drugs' for instance. Is just one subject covered…
Knowledge is power to help you against falling deeper into a failing mental state.
