by Andrea Balch
Have you felt beaten trying to lose weight? We have all tried it and felt miserable. But what if there is a natural way to lose weight and feel healthier.
We have all tried to lose weight at some time or the other, but what if there was a way to ditch the diets and eat the right foods that make you lose weight? It's not a quick process, as they never work for long anyway, and you just end up putting that weight on again anyway...
But a way you can eat and lose weight? Well then, this book is what you have been looking for to put you on the right track.
CHAPTERS
Find out things you never knew before and how you can beat the bulge without feeling hungry all the time. And feeling hungry is not good for you - it actually works against you.
Diets always got me anxious because I hated feeling hungry. This book tells you how to change all of that. I have learnt a lot.
