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F##K QUARANTINE

Health, Fitness & Lifestyle

F##K QUARANTINE

Nichelle Anthony

by Nichelle Anthony

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Summary

This is a very short yet informative ebook full of information on how to make the best out of being in quarantine. Complete with a FREE meal plan and Workout Plan!

Price

USD $4.99

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Table of Contents:

  • 1-2 Ways to Promote Healthy Mental Health
  • 3 Exercising
  • 4 Signs of Depression
  • 5 Sample Home Workout Plan
  • 6-7 Sample Meal Plan
  • 8 Additional Resources



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