Besides the fact that there are many variables in any test and results vary, many studies aren't conducted under the proper conditions. more
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When you breathe deeply and slowly, can you feel your brain relaxing? You might be surprised to discover many advantages for your body and mind from breathing slowly. more
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This manual will reveal to you all the secrets of permanent fat loss. It is written by a man who has discovered these secrets the hard way - through long years of trial and error. more
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When I first started training with weights, I asked every big guy in the gym, "What are you doing to get big?" Each and every one of them had a different answer. more
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In summary, you will learn how to reprogram your mindset to achieve wealth and success. more
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In these days of jaded appetites, condiments and canned goods, how fondly we turn from the dreary monotony of the “dainty” menu to the memory of the satisfying dishes of our mothers! more
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