I was fifty years old to-day. Half a century has hurried by since I first lay in my mother's wondering arms. To be sure, I am not old; but I can no longer deceive myself into believing that I am still young. more
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Being the charismatic leader behind the apple conglomerate can be described as perhaps one of the most dauntingly irreplaceable position ever. more
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I want you to do me a favor before you even start this program. I want you to accept everything in this program as proven to work. more
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If you don‟t know exactly what you‟re doing, right from the beginning, you will make many costly diet and training mistakes, and it can take years to get the type of body you want and deserve, if you ever get there at all. more
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Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You cannot go into bodybuilding and be half- hearted about it. It is a test of strength, self-discipline and willpower. more
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Maintain a well balanced diet for a healthy living. A well balanced diet is eating different kinds of nutritious foods in proportion. It will boost your energy and will improve your welfare. more
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