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19 Tips To Build Muscle

Health, Fitness & Lifestyle

19 Tips To Build Muscle

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Summary

If you don‟t know exactly what you‟re doing, right from the beginning, you will make many costly diet and training mistakes, and it can take years to get the type of body you want and deserve, if you ever get there at all.

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Needless to say, I was able somehow to save up, get a loan and buy my first motorcycle. I enjoyed riding several bikes over the next few years. It had to happen. Everything I did lead me to that purchase. The Secret to getting the body of your dreams is to see what you want in your mind. Bob Proctor said “If you see it in your mind, you‟re going to hold it in your hand.” Visualize what you want to look like and all your actions will take you one step at a time to that goal. I think about working out even if I‟m not able to physically do it that day. You might say that I did my workout in my mind before ever picking up a single weight. Look, you might brush this last tip off as mumbo jumbo but I‟m telling you from the bottom of my heart that it‟s the ONLY thing that kept me going after making so many mistakes. Think about that for one second.




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