Too many people die from it. Here's how to reduce the risk. The numbers are startling: Every 53 seconds someone in the United States suffers a stroke, more
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Embrace a healthier way of eating for your child/children with a glimpse into plant based diet more
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For Protein We Should Eat ( Dr. Sebi Approved) Grains: Amaranth, Fonio, Kamut, Quinoa, Rye, Spelt, Tef, Wild Rice. Legumes: Chickpeas. Nut & Seeds: Brazil Nuts, Hemp Seeds, Pine Nuts, Raw Sesame “Tahini” Butter, Walnuts. more
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According to Dr. Sebi, in order to get rid of dis-ease we must cleanse: The Skin The Liver The Gall Bladder The Lymph Node The Kidneys The Colon more
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If you're feeling lonely, you're not alone. Loneliness is a topic close to my heart because I've felt empty, meaningless feelings before. more
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Remaining calm in the midst of chaos is not easy, but it is imperative if you are to battle the storms you are facing and come out alive and sane. A gentle mind, a gentle heart and a gentle soul are all you need to overcome. more
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