They stick out of your jeans. Make your waist look twice its size. Show through your shirt. And you can’t hide ‘em. They look bad and cause problems. Bigger middles cause greater risks for heart disease, high blood pressure, and diabetes. more
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View DetailsIt’s easier to get the woman of your dreams, possibly your future wifey. then you think. The first step is believing in yourself... Imagine approaching beautiful women, without a second thought. Get phone numbers every time you go out. more
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View DetailsEmbrace a healthier way of eating for your child/children with a glimpse into plant based diet more
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View DetailsFor Protein We Should Eat ( Dr. Sebi Approved) Grains: Amaranth, Fonio, Kamut, Quinoa, Rye, Spelt, Tef, Wild Rice. Legumes: Chickpeas. Nut & Seeds: Brazil Nuts, Hemp Seeds, Pine Nuts, Raw Sesame “Tahini” Butter, Walnuts. more
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View DetailsIn this short guide, you'll discover simple home cooking meals, food knowledge of what you like or discover, and a diet plan that you will enjoy. more
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View DetailsAre you tired of feeling overwhelmed and stressed every time you host a party or event? Do you wish you had a way to streamline your planning process and ensure that everything goes smoothly? Read below--more description. more
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