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  • 19 Tips To Build Muscle
    Health, Fitness & Lifestyle
    19 Tips To Build Muscle

    If you don‟t know exactly what you‟re doing, right from the beginning, you will make many costly diet and training mistakes, and it can take years to get the type of body you want and deserve, if you ever get there at all. more

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  • 31 Days To Bigger Arms
    Health, Fitness & Lifestyle
    31 Days To Bigger Arms

    Now comes the fun part. We’re going to start with your new 31- day arm routine. You’re going to work arms three days a week. I’d suggest Monday, Wednesday, and Friday. more

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  • 1001 Ways to Stay Young Naturally
    Health, Fitness & Lifestyle
    1001 Ways to Stay Young Naturally

    We are the generations who are determined to stay young forever. more

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  • A Maximal Isokinetic Pedalling Exercise for EMG
    Health, Fitness & Lifestyle
    A Maximal Isokinetic Pedalling Exercise for EMG

    An isometric maximal voluntary contraction (iMVC) is mostly used for the purpose of EMG normalization, a procedure described in the scientific literature in order to compare muscle activity among different muscles and subjects. more

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  • Achieving Your Weight Loss Goals
    Health, Fitness & Lifestyle
    Achieving Your Weight Loss Goals

    No doubt like so many others you struggle to lose weight. Being one of the largest markets out there, there are countless weight loss products, programs and equipment to be had. How much money have you wasted on them? more

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  • acne
    Health, Fitness & Lifestyle
    acne

    Acne is an issue faced chiefly by adolescents across the world. All the same, it is not rare to find acne in people aged between 20 to 40 years. more

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