The ketogenic diet or "Keto-Diet" is an extremely low-carb, high-fat-diet with many health benefits. This ebook will give you the low down of what you need to know about Keto Diet. more
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Since the late 1990’s, there has been a dramatic increase in obesity in Americans, regardless of age, according to information collected and analyzed by the National Center for Health Statistics. more
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Welcome to our 30 Day Low Carb Diet ‘Ketosis Plan’. You can use the book as a guide to help get you started on your way should you be new to the low carb diet, or just off it for a while and in need of a specific plan to help you along the wa more
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The keto diet seems to be just about everywhere these days, and many people are looking to this way of eating to help them lose weight or improve their health more
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Studies have shown that there are more people who are overweight now than ever before. To counter this threat, health professionals have come up with various ways to lose weight. more
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Hierdie Sahara reeks boeke (40 boeke) gaan oor Teuns Stegmann se avonture in the Sahara woestyn. Saam met sy vier getroue vriende in die Franse Vreemdelegioen, ervaar hulle die een na die ander aksievolle, spannende en opwindende avonture. more
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