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Guide to Help Teenagers  Lose Weight

Health, Fitness & Lifestyle

Guide to Help Teenagers Lose Weight

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Summary

Since the late 1990’s, there has been a dramatic increase in obesity in Americans, regardless of age, according to information collected and analyzed by the National Center for Health Statistics.

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The information has also shown that another 15% of children between the ages of 6 and 19 are at risk of becoming overweight also. Obesity is defined as having an excessive accumulation of body fat which will result in the person’s body being about 20% heavier than their ideal body weight. So those people whose weight is above what is considered their ideal range, are defined as being overweight. Obesity is a common eating disorder that is associated with teens.




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