Forming a new habit isn’t easy, but we know that creating a new habit or breaking a bad one is crucial if we want to improve ourselves. If you're going to create a new habit in your life, then you need to understand how habits are formed. more
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According to researchers at Duke University, your habits account for approximately 40 percent of your behaviors on any given day. more
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Qu'est-ce que la représentation mentale? Pourquoi les athlètes pratiquent-ils l'entraînement mental? Pourquoi transformer le monologue intérieur négatif en monologue intérieur positif? more
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Phantom Lady Phantom Lady is also the title of a Cornell Woolrich novel, filmed in 1944 as Phantom Lady. Phantom Lady is one of the first female superhero characters, debuting in the 1940s Golden Age of comic books. CC License more
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"The Life of Dave Brubeck" is a captivating biography that delves into the world of jazz, chronicling the journey of a musical prodigy who defied conventions and left an indelible mark on the genre. more
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