Who Else Wants To Discover How To Avoid Lifestyle Diseases Like High Blood Pressure, High Cholesterol, High And Uncontrollable Blood Sugar, And Diabetes. Prevention Is Better Than Cure. Take Better Control Of Your Health
Are You Concerned About Type 2 Diabetes? Obesity? Heart Disease? Are You Concerned About Type 2 Diabetes? Obesity? Heart Disease?
These and many other conditions, including some cancers, are what are called ‘Lifestyle Diseases’.
That means that their incidence and severity are either caused or worsened by things that you do, or don’t do. The great news is that by making some simple lifestyle changes you can prevent and manage these debilitating conditions.‘Prevent Lifestyle Diseases with Healthy Lifestyle Changes’This eBook will show you how!‘Lifestyle diseases’ is a stark reminder of the contradictions of modern life. On the one hand, we enjoy freedom and relief from conditions and circumstances that previously shortened the human lifespan.
However, these changes are a double-edged sword. Because these freedoms and the increased choices they offer mean that more and more people are suffering from diseases and conditions that would have been once considered inconceivable. Research is increasingly and persistently pointing to the fact that a raft of seemingly unconnected illnesses do indeed have something in common. That is, they are caused and/or worsened by the choices, conscious or otherwise, made by the individual over time.
What this means to you is that by being proactive in making basic but profoundly powerful changes to your choices and behaviors - your lifestyle – you can greatly prevent not just one condition or disease, but many of the illnesses that increasingly affect the population at large today. Or if you are already affected by one or more of these debilitating conditions, you can mitigate their effect and better manage their symptoms. You can live your life more fully and vibrantly and enjoy your mind and body as you should.
‘Prevent Lifestyle Diseases with Healthy Lifestyle Changes’ will help you appreciate just how much power you have when it comes to your own health and well-being. You will learn to appreciate that ‘prevention is the cure’, and what you can do to better live a life free from lifestyle diseases that cause pain and misery and rob you of freedom, vitality, and enjoyment of living.
You will learn –
• The common lifestyle choices and behaviors that affect every aspect of human health.
• Ten major (and unfortunately common) lifestyle diseases and conditions, any of which can be deadly or debilitating, usually both.
• For each of them, both broad and specific things that you can easily implement to prevent and manage the condition.
• Prevention is the cure, and you have the power to implement it.
• Lifestyle diseases aren’t only physical. You can make changes to help prevent chronic stress, depression and anxiety, and Dementia, including Alzheimer's Disease.
• And much, much more!
This eBook can help you live your life more proactively and effectively. You can take control of your health instead of falling victim to diseases and conditions that you have the power to prevent! You can live healthier and happier, for longer.
