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5 minute MEDITATION: an inside job 5 minute MEDITATION: an inside job

Health, Fitness & Lifestyle

5 minute MEDITATION: an inside job

Summary

Learn to meditate easily and improve your physical and mental health.

Price

USD $1.99

Card

Meditation is recognized around the world as an important step in our overall health. It reduces stress and  anxiety while improving focus, self awareness, concentration, mood, sleep and positive outlook. There is evidence that meditation also helps reduce the possibility of memory loss, addictions, chronic pain, blood pressure and other issues.




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