Understanding Anxiety Disorders And Overcoming Them

 UK Price £15     US $17


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eBook Content Details:

In this eBook you will learn how to Understand Anxiety Disorder and various self-help and coping strategies designed to recognise when you might be suffering from it and help to give you more confidence . Inside, the content will cover many different aspects of Anxiety Disorders and the therapies that are available to help as well as gaining a deep insight into the causes that may well lie behind this. You will discover means and ways to overcome this and battle your fears to help build up your self-esteem and self-confidence levels to new highs that will allow you to tackle the very things that are holding you back at work or in your personal life.

You will learn the correct ways to interact and communicate with other people either in a work or a home environment or indeed if you are looking to make yourself more attractive to another person by sending out the right body language signals and verbal dialogue that makes you interesting to get to know. If you are in a social situation and find it hard to talk with others then this  is down to Social Anxiety and you will find ways in this e-book to overcome these situations. 

Included within this eBook you will find the following Chapters and more:

Understanding Anxiety Disorder
Diagnosing And Treating Anxiety Disorders
How To Improve Your Communication Skills
Learn How Not To Be Misunderstood With EffectiveCommunication
Easy Ways To Improve Communication
5 SimpleWays To Improve Your Conversation
5 Powerful Ways To Build Fulfilling Relationships
Communication At The Workplace
Communication In The Company
Communication Within Your Team
Communication With Your Boss
Step Outside Your Comfort Zone
Create A Mindfulness Practise
Body Language Tips To Improve Communication
Body Language Tips To Communicate Irresistibly
Common Situations That Give RiseTo Social Anxiety
Tips To Overcome Social Anxiety
Social Skills That Will Make You Successful
Battle Your Fears
The Power Of PositiveThinking
Therapies

 Refund Policy: There are no refunds on eBooks as they are delivered in a PDF format.