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Understanding And Beating Burnout

Health, Fitness & Lifestyle

Understanding And Beating Burnout

Summary

In this eBook you will be learning the secrets to understanding and beating burnout, through a combination of prevention and effectively managing your body energy and mental burnout period - price in UK £6, in the US $8

Price

GBP £5.99

Card

 UK Price £6     US $8 


Note: This is the approx UK price shown as the purchase is paid through Paypal / Credit Card the actual price is dependent on the $ US exchange rate at the time and may increase or decrease according to the exchange rate when the eBook is purchased.

Inside this 30 page eBook you will find the Understanding And Beating Burnout and learn how you can recognise the signs for mental exhaustion  that can lead to depression and burn out and the effective methods to be able to simplify your life style. 

Your mental energy affects your motivation, concentration, and thinking. Knowing how to spot the signs of burnout is
important to confront it before it destroys your energy and motivation. The chapters you will find are shown below:

How Your Lifestyle Choices Affect Your Mental Focus
Energy-Related Signs Of Depression
Lifestyle Situations That Promote Mental Burnout
Signs Your Fatigue May Be Related To Depression
Is Your Loss of Energy Related to Being Unhappy?
5 Signs You Are Burned Out
5 Key Causes Of Burnout
Solutions For Mental Exhaustion
5 Effective Methods To Beat Burnout
Stress Relief To Prevent Burnout
5 Effective Methods To Prevent Burnout
Is Your Life Too Complex? Simplify To Stop Burnout

Refund Policy: There are no refunds on eBooks as they are delivered in a PDF format.




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