Life, our experience of it... We are its creators—We must wake up and see that everything in this life is a choice—that we have time in any moment to make new choices, ones that will guarantee us a new future.
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To advance one’s self and indeed receive insight as to one’s power to create in this life. A journey of self-observation is necessary—step one in the process….to be able to see one’s self in every situation—to learn and to listen to how you feel in each moment in your life is the beginning of waking up….
I am only just “waking up” myself and so to every one of you that take this journey with me now, and I thank you. I am and will be forever grateful to you for helping me learn and grow, for “you teach that which you need to learn the most”…
And so we begin this marvelous path to awakening. Awakening to the magic that is each moment of our lives, awakening to the miracles all around us in every choice, awakening to the wonders that living in a galaxy opens to us, awakening to the messages in nature, that if one is paying attention, all that is required to have a life of fulfillment and satisfaction is here, beyond what was ever imagined…
For it is all a miracle and it begins with a choice…everything in this existence is first a choice. Your choices create your reality. Recognizing and taking responsibility for what you have created with your choices is step two in the process of waking up.
Recording and journaling the reactions to these choices is step three. By recording what comes up after each of our choices, we can soon see a pattern, default patterns. Default patterns are the ones we fall back to automatically while we are “asleep.” We do not even realize that we are making choices based on old “programs” that keep us stuck. The same results keep appearing while we expect something different—frustration rules. Journaling the feelings that you feel when your default patterns appear and the feelings you get when you make new choices is critical. Through this process, you can discover the power to create a new future at any moment.
Hiring a coach or participate in a “safe group”—a group of others who are on the same path is step four. The key is to surround yourself with people who lovingly help you see what you cannot and, most times, will not see. Others, who, in exchange for your sharing how they show up, agree to shine the light on what you do and how you show up for them. Most times—it is not what we expected.
It hits us like a deer jumping onto the highway, into the path of a car traveling at 70mph! BOOM!!—It makes a sound, like a crash onto our consciousness—we are left dented and banged up for a while after learning this. People who would risk our wrath are true friends. They share what they see in how we show up, and that helps us grow. People who gossip tell others about us instead of telling us. If you gossip, you are asleep until you are willing to share with that person. The feedback we are resistant to, is the Universe knocking to wake us.
Observing what we are resistant to—learning, over time, that it is the very things that we resist that we must do—in order to have a future unlike the past…
Vulnerability is step five—opening up and sharing openly who you are and how you observe yourself when you are ready, is key…unabashedly opening space for healing and new behaviors….
Step six is unlearning all that we have been previously taught—we have to learn new ways to be… we have to learn a gigantic list of things anew…gratitude, forgiveness, giving, receiving, living in abundance, denying lack, releasing, eliminating, loving, truly loving, letting GOD, letting go, faith, beginnings, endings relationship and many more….
We must be willing to go further than we have ever imagined previously with each of the above—we must be willing to let go of old ideas of what we believe each of these on the list above are….noticing where we experience a tightness, signals a loosening is required…
When we awaken—we realize that we can train our mortal minds to see the miracle—to be happy even when the brain says initially “you lie”, “you are not happy”… This was the case with me—I know that this is true. It is my experience, even now—you only need to say, “I am happy, I am grateful, I am a miracle and be prepared to say it over and over thousands of times for the rest of your life. Being awake requires practice, like going to the gym. It must become a routine. To build the “muscle” of possibility, to shut down the toxic voices of doubt takes strength that repetition and practice brings. It is why we call the work, “exercises”.
We remember that we live in a galaxy—we are part of this miracle—we are part of this pulsating energy called the Universe, God, Source or the Divine—we are part of all the amazing cycles of nature—life, death, high and low, up and down, dark and light…. Female and male…Us—we are a miracle, a part of the total, a complete miracle….
We are its creators—We must wake up and see that everything in this life is a choice—that we have time in any moment to make new choices, ones that will guarantee us a new future. This requires an honest assessment of the past choices that have not served us well. We must be awake to see the default pattern, the program “under everything” that is really running us while we are “asleep”.
Like a computer, we can “click on” the programs we want to run. We can choose our reaction or path in any moment but first we have to recognize there is a program “underneath it all”, a program that we control. The brain needs only to be trained. You can choose to follow the program that you have running or you can “write one anew, one that serves your highest desires, dreams, and goals. Which one is it going to be?
Imagine not knowing—being awake is a journey into “what you don’t know that you don’t know…I wish you a blessed journey!!!
