In summary, this vegan cookbook with teach you how to cook healthy vegan meals that will prevent inflammation and remove inflammation from the body.
People in today's society are concerned with many health issues, especially now that we are in the covid pandemic. Health and the environment are two very big ones that are at the forefront. People want to eat well and lessen their environmental impact. Threats of global warming and obesity are two of the biggest ones. Not only that, but meat, animal products, seafood, and sugar produces inflammation in the body that cause disease.
Some people decide thay want to tackle both at the same time. Making the choice to become a vegan is a decision that is made just as much for health reasons as well as environmental and ethical ones.
Vegan cooking is simply food that is prepared within the vegan specifications, so it supports that lifestyle.
See you on the inside!
This was the best decision I have ever made. The vegan diet is truly a lifestyle. Since I stopped eating meat, my blood sugar and high blood pressure no longer exists. I highly recommend this book if you want to lose weight and take your health back. BTW! I am no longer taking any medications.
