“The Little Book of Big Emotions: Recognizing Emotions In Yourself And Others” is a guide will examine emotions and how they impact our lives. It will focus on several key human emotions and teach us how to identify those feelings in ourselves. more
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“REST: The Unique Upside Of Taking Deliberate Downtime” is a book that defines what rest means and the incredible benefits it can deliver. You'll learn what happens if you don't get enough rest and relaxation. more
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“Rewire Positivity: Flipping The Switch From Negative To Positive” is a guide that will uncover a systematic approach that anyone can follow to become a more positive, happy, optimistic and joyful person. more
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“The Lifelong Learner” is a guide that will show you the many reasons why you should continue learning throughout your entire life. We'll cover the myriad of benefits that a healthy pursuit of new knowledge and skills can deliver. more
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"The Procrastination Puzzle" is a comprehensive guide that provides readers with the tools and strategies they need to overcome procrastination and achieve their biggest life goals. more
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"Toxic Positivity: How to Stop Ignoring Your Feelings in a World Obsessed with Positivity." In this groundbreaking ebook, we delve deep into the phenomenon of toxic positivity and its detrimental effects on our emotional well-being. more
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