Positive thinking is a concept that people talk about all the time. Mental health professionals are known to advise their patients to stay positive, even when they find themselves in the middle of stressful situations. more
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Whether you're just beginning to explore the world of senior living or you're already deep into the process, this book has everything you need to navigate the journey with confidence and ease. Discover the Secrets today! more
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Doomscrolling is the constant consumption of negative news and social media content, which can harm mental well-being. Set boundaries, practice self-care, and prioritize mental health while staying informed. more
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We find ourselves questioning our sanity. Feelings of depression, anxiety, mood swings. easy to anger, isolation. How did most of us get there? Most start with the present, but could these issues actually have started even before we were born. more
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Morality is declining. Individualism is diminishing traditional values. Religion is declining. Why? How did we get to where we are? The answer awaits... more
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Americans minds or on fire, because of all the social chaos we are experiencing in our every day lives. Could this be the onset of our personal initiation with mental illness? more
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