This journal is a simple tool that you can use to clear your mind of worry, fear, anger, doubt and any other negative emotion that is not serving you. more
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This journal is a tool that you can use to take yourself on a journey of self-love, self-appreciation and self-admiration. more
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Struggling with stress and burnout? We can help! Learn how to recognize the signs of stress and how to cope. This book covers: Stress, burnout, and overwhelm The role lifestyle factors play Stress reduction Remedies for alleviating chronic stress more
USD $9.99
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Wouldn’t it be nice, if as an adult, you could simply discard the hurtful or untrue messages that you absorbed during your early life? Learn these 5 quick, proven methods to help reduce stress and anxiety and start to feel happier immediately! more
USD $9.97
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Intermittent Fasting... It comes as no surprise, then, that many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. More of a lifestyle change than an eating plan, more
USD $14.99
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This is a very short yet informative ebook full of information on how to make the best out of being in quarantine. Complete with a FREE meal plan and Workout Plan! more
USD $4.99
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