Qigong exercises are designed to regulate the flow of Chi (energy) through the body by focusing on specific movements, postures and breathing techniques. more
GBP £6.47
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Reclaim your health with The Mediterranean Diet for Women Over 40. This comprehensive guide reveals the secrets to a vibrant, energetic life through delicious Mediterranean Diet Recipes, easy meal plans, and practical tips for busy women. more
USD $7
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"Discover the revolutionary Dash Diet Meal Plan 2024, a comprehensive guide to achieving optimal health and physical fitness through mindful eating and lifestyle choices." more
USD $7.99
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"Stress Management for Firefighters" explores the crucial role of stress management through Dr. Livingston's 3-Step I-R-M Approach, aiding firefighters in identifying, recognizing, and effectively managing stressors. more
USD $49.97
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The Guardian of the Greenwood' weaves a tale of bravery, kindness, and the enduring power of change. Delight the young reader in your life with this story of hope and harmony. Perfect for children aged 9-12 more
USD $7.99
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Unlock the secrets to a long and fulfilling life in "Living Your Longest." Explore wellness strategies for a vibrant future. more
USD $15.97
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