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  • 101 Greatest Exercises For Size
    Health, Fitness & Lifestyle
    101 Greatest Exercises For Size

    Dead Lift- The dead lift is probably the single greatest exercise there is. Dead lifts work your traps, upper back, lats, lower back, biceps, forearms, glutes, hamstrings, and quads. more

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  • 1001 Ways to Stay Young Naturally
    Health, Fitness & Lifestyle
    1001 Ways to Stay Young Naturally

    We are the generations who are determined to stay young forever. more

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  • A Compilation of Anabolic and Nutritional Supplements
    Health, Fitness & Lifestyle
    A Compilation of Anabolic and Nutritional Supplements

    Whether you are veteran to anabolics or just beginning you’ll find a wealth of knowledge about steroids in the pages that follow. more

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  • A Guide to Flexible Dieting
    Health, Fitness & Lifestyle
    A Guide to Flexible Dieting

    See if this sounds familiar: you’ve just started a new diet, certain that it’s going to be different this time around and that it’s going to work. more

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  • A Guide To Healthy Eating And Losing Weight
    Health, Fitness & Lifestyle
    A Guide To Healthy Eating And Losing Weight

    Healthy living is something we all aspire to ascertain, in a world where everything is achievable. more

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  • A Maximal Isokinetic Pedalling Exercise for EMG
    Health, Fitness & Lifestyle
    A Maximal Isokinetic Pedalling Exercise for EMG

    An isometric maximal voluntary contraction (iMVC) is mostly used for the purpose of EMG normalization, a procedure described in the scientific literature in order to compare muscle activity among different muscles and subjects. more

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