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View DetailsThanks to the Internet, there’s an enormous amount of information available on bodybuilding and strength training. more
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View DetailsBe very conservative with this exercise. Do not perform any deadlift if your lower back is injured, weak, or compromised in any manner. more
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View DetailsAn isometric maximal voluntary contraction (iMVC) is mostly used for the purpose of EMG normalization, a procedure described in the scientific literature in order to compare muscle activity among different muscles and subjects. more
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