There is a great deal of misunderstanding and misinformation regarding plant based diets. “Plant-based diets” cover a large spectrum of dietary disciplines and the definition can vary widely because of this diversity. more
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A-Z Alphabet Dot to Dot - Childs Coloring book more
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A no-fluff 15 page report which de-mystifies clean eating and makes these life-changing principles accessible to ordinary people - people just like you and me. more
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What are you scared of? Everybody has some fears and worries – as humans, we're programmed to feel fear as a natural response to threats to protect and look after ourselves. more
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The majority of you who are perusing this book likely has the objective of losing some muscle versus fat and towing up more
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THE STEPS OF GRAIN DETOX more
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