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You will discover everything you need to know about getting started with functional fitness. Plus, you get an exercise program that you can follow starting today. Includes Check List + Mind Map. more
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With the viruses that affect people nowadays, it is important for people to consider improving their physical fitness. If you want to be physically fit, you need full determination. The price of this book in US is $3 in the UK £2 more
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Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. more
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You achieve such changes through hormonal release, an increase in metabolism and the preservation and enhancement of muscle tissue. more
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Superfoods more
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