Qigong exercises are designed to regulate the flow of Chi (energy) through the body by focusing on specific movements, postures and breathing techniques. more
GBP £6.47
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When not adequately controlled, anxiety and panic attacks can be terrifying and dramatically alter your life. Often, anxiety attacks are so scary when they first appear . more
USD $9.99
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Make no mistake, anxiety site is one of those personal topics that are very sensitive to a whole lot of people. In fact, many people would fight you tooth and nail to deny that they are suffering from any kind of anxiety more
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Doomscrolling is the constant consumption of negative news and social media content, which can harm mental well-being. Set boundaries, practice self-care, and prioritize mental health while staying informed. more
USD $4.97
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The "Essential Oils Handbook for Beginners" is a resource that is both concise and useful and it is geared towards anyone who is interested in learning more about the advantages of using essential oils. more
GBP £5.99
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Sandra revisits the place of her birth, which seems like a story from another lifetime. She never has the details right, and it makes her uncomfortable. more
USD $2.99
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