20 Amazing affirmations to repeat while colouring in to relax and unwind. Use code April for a 20% DISCOUNT valid until 30/04/2021. more
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View DetailsLearn How to Relax and Improve Your Body, Mind, and Spirit Through Mindfulness! By practicing mindfulness for just a few minutes a day, you will be able to find contentment in life and relax during chaotic times! more
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View DetailsDo You Want To Be Able To Do Everything You’ve Always Wanted To Do? It's About Time For You To Harness The Power Of Your Subconscious Mind! more
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View DetailsQu'est-ce que la représentation mentale? Pourquoi les athlètes pratiquent-ils l'entraînement mental? Pourquoi transformer le monologue intérieur négatif en monologue intérieur positif? more
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View DetailsGoal setting is a process of intentionally laying out the want or need for a new skill or project in a step-by-step manner. Once the goal is clearly identified, a plan of action is created to accomplish it. more
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View DetailsWouldn’t it be nice, if as an adult, you could simply discard the hurtful or untrue messages that you absorbed during your early life? Learn these 5 quick, proven methods to help reduce stress and anxiety and start to feel happier immediately! more
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