Healthy Smoothies for good eating and even weight loss when used with healthy eating. more
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View DetailsThe Author was told in 2014, by his VA-PCP, Primary Care Physician, "lose weight if you want to see 75," motivating the author to change the who, what, where why, when, and how of food and food prepartion(s), with a +60 pounds weight-loss! Curious? more
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View Detailsjuicing is a very convenient and easy way to consume more healthy plant foods and the essential nutrients they provide. more
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View DetailsUltimate Guide To Losing Excess Pounds And Maintaining A Healthy Weight When Your Body Begins To Work Against You more
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View DetailsThis book will reveal the small changes that you need in your life to lose weight without spending much time! So, sit down, relax, and prepare yourself. Your weight loss journey is about to begin. more
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View DetailsWhat potent foods to eat to lose weight and get healthy. more
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