The ketogenic diet or "Keto-Diet" is an extremely low-carb, high-fat-diet with many health benefits. This ebook will give you the low down of what you need to know about Keto Diet. more
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View DetailsWelcome to our 30 Day Low Carb Diet ‘Ketosis Plan’. You can use the book as a guide to help get you started on your way should you be new to the low carb diet, or just off it for a while and in need of a specific plan to help you along the wa more
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View DetailsDr. Josh Axe, in his national bestselling book Keto Diet, claims that in 30 days you can lose weight, balance hormones, boost brain health, and reverse disease with the Keto diet. I lost 32 pounds and feel 10 years younger. It worked for me! more
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View DetailsCarb cycling is done through a weekly eating plan with a few basic rules to stick to. more
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View DetailsThere was no time in the day for me to devote to my wellbeing if that necessary that I dispense with something different I expected to do. more
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View DetailsFAT LOSS FOREVER more
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