The practice of meditation has been around for centuries. There are as many forms of meditation as there are practices. The art and practice of meditation basically has one goal in mind - to slow down the mind. more
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View DetailsKettlebell Training For All Round Total Fitness more
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View DetailsSimple, easy-to-follow tips how to boost your immunity during the coronavirus pandemic. more
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View DetailsThe idea behind all faiths is that all the philosophies and beliefs are in place to help seek and explain the human existence in the context of the earth and the universe. more
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