We have all been there: turning to the refrigerator if feeling lonely or bored or indulging in seconds or thirds if strained. more
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When I first started training with weights, I asked every big guy in the gym, "What are you doing to get big?" Each and every one of them had a different answer. more
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This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. more
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In this eBook you will learn how The Mind Is The Highest Level of Strength and how through an 'Empowered Mindset' you can achieve your goals when you train hard and tune your brain and body to work together - price in UK £12, in the US $16 more
GBP £11.99
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In this eBook you will discover the story behind the incredible Dave Gauder, a World Strength Athlete and multiple Guiness Book Of Records Holder and Community Engagement Champion - price in UK £6, in the US $8 more
GBP £5.99
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In this eBook you will learn how to Gain Muscles and Bulk Up your body. Provided as well, are fitness workout plans and a fitness journal designed to help you stay on track and reach your fitness goals - price in UK £12, in the US $16 more
GBP £11.99
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