Do you track what you are eating? Maybe you should. Here's a way to keep your eating habits on track. more
USD $2
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This book will help you learn basic cooking techniques, the basics of flavor, among other cooking related subjects in your educational journey. more
USD $17
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Looking to improve your diet and eat healthier? Look no further than our Food Journal Planner! This comprehensive planner is designed to help you plan and track your meals, create grocery lists, avoid unhealthy foods, and keep a food diary. more
USD $13.50
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If you are considering a plant based lifestyle, this is where you start. Volume I of Cairo's Meal Guide provides insight and understanding to what committing to plant based/alkaline means and why it's a journey worth taking. more
USD $16.99
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Welcome to Volume II, where we dive into Cairo's full meal routine from breakfast through dinner. This volume includes tasty recipes from pancakes and smoothies, to kebabs and lasagna!! more
USD $17.99
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