This book will help you learn basic cooking techniques, the basics of flavor, among other cooking related subjects in your educational journey.
Here is the Table of Contents for the E-book:
Table of Contents:
Introduction:
The importance of cooking at home
The benefits of teaching yourself how to cook
The structure of the book
Chapter 1: Basic Cooking Techniques
Understanding kitchen tools and equipment
How to properly hold and use a chef's knife
The importance of mise en place
Basic cooking methods: sautéing, boiling, roasting, etc.
Chapter 2: Meal Planning and Grocery Shopping
The importance of meal planning
How to create a grocery list
How to shop for ingredients on a budget
How to store and preserve food
Chapter 3: The Basics of Flavor
Understanding the five basic tastes
How to balance flavors
How to use herbs and spices
How to make your own seasonings
Chapter 4: Affordable Ingredients
The importance of buying in season
How to cook with frozen and canned fruits and vegetables
How to cook with legumes
How to cook with grains
Chapter 5: Meat and Poultry
How to choose and cook different cuts of meat
How to make your own stocks and broths
How to cook meatless meals
Chapter 6: Baking and Desserts
The basics of baking
How to make your own pastry dough
How to make affordable and delicious desserts
Chapter 7: International Cuisines
How to cook affordable and delicious meals from around the world
How to make your own ethnic condiments
Chapter 8: Tips and Tricks
How to make the most of leftovers
How to cook with a crockpot
How to make your own snacks and desserts
How to invest in good cookware
Conclusion:
The importance of practice and patience
How to continue learning and expanding your culinary skills
A list of resources for further learning.
Appendix: Glossary of Cooking Terms
A list of common cooking terms and their definitions
Appendix: Recipe Index
A list of recipes used in the book and where to find them in the book.
Appendix: Additional Resources
Websites, apps, books and videos that can help you continue learning and expanding your culinary skills.
