There are 20 superfoods that will boost your immune system and there are some general guidelines that we want you to be aware of when it comes to your diet and consumption of foods and beverages. more
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Energy is vital to the very existence of human activity and survival the two-energy style depend on each other for support. This book shows you what foods give you the most energy. more
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If you are looking for information on how to eat healthy, add good supplements, manage your stress, exercise regularly, get your quality sleep, get rid of bad habits, find your dream job, and want to improve your lifestyle then this book is for you. more
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Your body relies on the consumption of food to provide it with the fuel it needs to carry out its functions and keep its cells healthy. more
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Everyone wants health. Who doesn’t want health? It’s flexible. It’s guilt-free. Health lets you enjoy life. Doctors, health experts, and fitness enthusiasts have campaigned against obesity in America. You can lose weight without extra exercise. more
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Learn how to change your mindset about way you eat. more
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