“Present Moment Awareness: Leave The Past Behind, Stop Worrying About The Future, Be Here Now” is a guide that will uncover a systematic approach that anyone can follow to live in the NOW and embrace each precious moment of life. more
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“REST: The Unique Upside Of Taking Deliberate Downtime” is a book that defines what rest means and the incredible benefits it can deliver. You'll learn what happens if you don't get enough rest and relaxation. more
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"The Procrastination Puzzle" is a comprehensive guide that provides readers with the tools and strategies they need to overcome procrastination and achieve their biggest life goals. more
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"Toxic Positivity: How to Stop Ignoring Your Feelings in a World Obsessed with Positivity." In this groundbreaking ebook, we delve deep into the phenomenon of toxic positivity and its detrimental effects on our emotional well-being. more
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The “Trust Again” eBook will teach you how you can stop hurting, move past betrayal and start forming trustworthy bonds again. more
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In “Unwind – Breaking Free From Stress, Worry And Overwhelm” you are going to learn the true power of focus and flow state. You will discover how to direct your attention to the things that matter most. more
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