There are several weight classes in a competition, and depending on the level and type of competition, a contest can have as few as one (open), or as many as seven. more
USD $9.99
View Details
Have you ever dreamed about getting that "Schwarzenegger" body? If you have, then you don’t have to dream anymore. Today, gyms and fitness centers can provide you with the body you have always dreamed of having. more
USD $9.99
View Details
To the casual observer, a bodybuilder walking shirtless down the beach represents the epitome of health, fitness and athleticism simply because they “look” like they’re in great shape. more
USD $9.99
View Details
Besides the fact that there are many variables in any test and results vary, many studies aren't conducted under the proper conditions. more
USD $9.99
View Details
Read this interesting biography about the secrets of body building. more
USD $9.99
View Details
When I first started training with weights, I asked every big guy in the gym, "What are you doing to get big?" Each and every one of them had a different answer. more
USD $9.99
View Details