Be knowledgeable about what can affect your respiratory health. Having trouble breathing? This guide will help you identify the signs and symptoms of respiratory illnesses as well as the best treatments for them.
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It is impossible to overstate the importance of our respiratory system. Every
part of our body is dependent on oxygen, and totally reliant on our respiratory
system to supply it.
It is totally true that the most immediate factor in our existence is our next breath problems,
Many things in life are optional or desired, but we can’t do without air.
Anyone who has had their life impacted by a serious respiratory illness or
condition knows how debilitating it is. Even when it is not immediately life-threatening, any restriction on our oxygen availability or utilization has massive
effects on our ability to do…anything.
Our lungs and the rest of our respiratory system are an interface between us
and the world. As such, they are a target for microscopic enemies – viruses,
bacteria and fungi – that thrive in the warm moist environment that our
breathing system provides.
On top of that are the other living and non-living environmental impacts that
can damage our health, such as pollens, asbestos, dust and pollution.
All of these factors can be enough to overwhelm a respiratory system that is
well-cared for, yet to make it worse, many of us take very poor care of our
respiratory health.
Smoking, poor diet and lack of exercise are some, but not all, of the ways we
diminish the health of our natural breathing apparatus.
This eBook will provide information on many of the factors that can cause
damage to your respiratory health, how you can recognize them, and what you
can do to help prevent them.
