Your body is constantly burning calories in order to keep you going - think of it as a fire within you, burning your fat and food away. Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight.
"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." - Mark Johnson, MD, Director, Texas Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Skinny.
"The best gift you can give yourself is a slim, beautiful, healthy belly--and in this ebook, it tells you exactly how to get it." – Cynthia J Smith, Oz, M.D.
Are you sick and tired of your belly fat?
Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Andrews has spent over 20 years showing people how to do the impossible: take off stubborn belly fat.
After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly--deprivation not included!
In The Lose Weight Fast ebook, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day.
While you're mini-fasting, you'll never feel hungry--luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut.
In combination, these strategies deliver incredible results quickly and safely.
The Lose Weight Fast ebook includes daily meal plans, batch cooking tips to make meal prep a snap, 70 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.
Here is the book review.
Great book to help me get slim this summer!
This was a fantastic eBook, I really loved the top 10 tens on the right foods to eat.