Food Journal/Food Diary/Diet Journal, 60 Pages. Simple , organized and easy to use food journal. It has a page for Goals and Reason, Daily Food Log (31 pages), Sugar Intake Tracker, Energy Log, Mood Log, and a Coloring Page at the end!
The perfect daily companion on the journey to a fit and healthy YOU! Studies show that tracking and planning your meals yields the best results and can actually make a difference.
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