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SuperFoods for Super Health Report

Food, Cooking & Drink

SuperFoods for Super Health Report

Summary

Superfoods can be the foundation of a sound, healthy and nutritious solution to curing ailments plus many benefits

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As of late, dietary research has uncovered a variety of different nutrient-dense foods that time and again have been shown to promote good overall health. Coined “Superfoods,” these foods tend to have fewer calories, higher levels of vitamins and minerals, and many disease-fighting antioxidants




  • M. Webb
    15 May 2021

    Very educational. Learned a lot.


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