For most people, attention is the hardest thing to keep and maintain. Only a few of us try to build habits and ways that will enable us to become focused.
USD $29.99
Focus is dened by experts as the act of centering your concentration on a specic activity or interest.
Focus can only occur if there is nothing else you are doing but that one task. It's when you say yes to a
specic interest and no to the rest of them. Eliminating distractions is one of the prerequisites for
focus
